amita mishra

Diwali is a celebration of lights and no celebration goes without eating sweets and all the delicious snack items. The concept of light is to overcome the dark right? Now,…

Abhyanga snan or the holy bath is what is practiced across India for centuries during the festival of Diwali. Since childhood we have been woken up by our parents early…

Dussehra also known as Vijayadashmi, dasara or Dashain, a festival that celebrates the victory of good over evil.  The History behind Dussehra and its origin is when Lord Rama defeated…

All of us are so skeptical on consuming fats and oils when on a diet or just in general when we are trying to be healthier. Today let us understand…

When you read the word exercise what was the first thing that came to your mind? Were they ‘I don’t have time,’ ‘I have to make meals for my kids,’…

I am sure everybody has been mentioning this word now and telling you that, ‘why don’t you just switch to superfoods, that would be enough to get you super healthy…

Weather has changed and isn’t it the best time?  Cause you know its time for that cup of tea and a plate of pakoras! Chai, Pakora and the monsoon go…

If you have read our article on the importance on learning how to cook, I am sure you are waiting to understand how you can manage your day to day…

Why we should learn how to cook My story: As I was growing up, I used to always watch my mom cook for the family and always wonder how does…

Are you wondering when we have all the fruits, vegetables, nuts, cereals and grains available to us at all supermarkets throughout the year then why we should choose the right…