Having Trouble Finding a Balance?

You’re Not Alone. And We Are Here to Help!

Living mindfully, eating healthy but keeping it fun is our main aim for you and your family.

We strive to help you get comfortable in your miraculous machine called "BODY".

Our emphasis is not on the number on the scale but how your body feels at the end of the day.

From our ancestral times we have been programmed to eat what is grown in our soil and according to the season.

So why change now?

Come join our digital world to learn how the combination of a peaceful mind and an energetic body will help you achieve much more in life.

What I offer for good health

About My Program

FOOD COACH

amita about 3
Meal Plan

Meal Planning

SPORT NUTRITION

Sport Nutrition

WEIGHT MANAGEMENT

Weight Managment
PCOS

Therapeutic Nutrition & PCOS

NUTRITION FOR CHILDREN

How it Works

Appointment

You start off with an hour-long first appointment where your lifestyle is understood, and the plan of action for you is suggested with your full involvement every client has a customized plan of action based on the key areas which need to be worked upon on priority

Meal Planning

There is a call post sending each session, to educate you about the basics of the meal plan and how you plan your day as per the same.

Consult/Meet

Phone, whats-app and email support for all of your queries.

Special Meal Plan

Meal planning for special occasions like work travel, holiday, wedding, festivals, etc

Tracker

A weight and inch tracker to help monitor your progress

Traditional Indian Recipes

Nutritious recipes to help you with mindful eating.

CHOOSE YOUR DIET PLAN

HOW GOOD WOULD IT FEEL TO FINALLY HAVE THE BODY YOU WANT AND "NEVER STRESS ABOUT WHAT TO EAT OR HOW TO EXERCISE EVER AGAIN!"

1 Months
30 Days
₹ 6000for 30 Days
2 Months
60 Days
₹ 11000for 60 Days
3 Months
90 Days
₹ 15000for 90 Days
4 Months
120 Days
₹ 19000for 120 Days
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Diwali is a celebration of lights and no celebration goes without eating sweets and all the delicious snack items. The concept of light is to overcome the dark right? Now,

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Help You Build Healthy Habits

Nutrition Training For Better Meals

Connect With Me

Office Hours

10 AM - 6:00 PM

Email Address

amita.mishra470@gmail.com

Phone Number

09004813998

Social Connect