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  • Nutrition

    Get Your Summer Right!

    by amita mishra 14th May 2020
    by amita mishra 14th May 2020

    Summer is primarily the time when our appetite reduces and our requirement for hydration increases. Nature is designed in such a way that in each season the produce is exactly…

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  • Nutrition

    Skin & Haircare Health

    by amita mishra 4th May 2020
    by amita mishra 4th May 2020

    Like many things in life, beauty is a two-way street, which means you will have to not only take care of the outside but also the inside. Even if you…

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  • Nutrition

    Power Of Pulses

    by amita mishra 1st April 2020
    by amita mishra 1st April 2020

    As an Indian, we are introduced to pulses from the time we start eating solid foods. Pulses have been the linchpin of healthy and traditional diets since the time of…

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  • CookingNutrition

    How to use the right oils & fats

    by amita mishra 22nd July 2019
    by amita mishra 22nd July 2019

    All of us are so skeptical on consuming fats and oils when on a diet or just in general when we are trying to be healthier. Today let us understand…

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  • Nutrition

    Superfoods: Let us break the myth already!

    by amita mishra 1st July 2019
    by amita mishra 1st July 2019

    I am sure everybody has been mentioning this word now and telling you that, ‘why don’t you just switch to superfoods, that would be enough to get you super healthy…

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  • Nutrition

    Supercharge your stomach this Monsoon

    by amita mishra 14th June 2019
    by amita mishra 14th June 2019

    Weather has changed and isn’t it the best time?  Cause you know its time for that cup of tea and a plate of pakoras! Chai, Pakora and the monsoon go…

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  • Nutrition

    Can Heavy Whipping Cream Be Part of a Healthy Diet In Short Term?

    by @1admin 31st May 2019
    by @1admin 31st May 2019

    Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis parturient montes lorem, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla…

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  • Nutrition

    Everything You Need to Know About 48-Hour Fasting For Better Health

    by @1admin 31st May 2019
    by @1admin 31st May 2019

    Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis parturient montes lorem, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla…

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  • Nutrition

    10 Health and Nutrition Benefits of Macadamia Nuts For Brain Health

    by @1admin 31st May 2019
    by @1admin 31st May 2019

    Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis parturient montes lorem, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla…

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  • Nutrition

    14 Healthy Fats for the Keto Diet You Should Know About (Plus Some to Limit)

    by @1admin 31st May 2019
    by @1admin 31st May 2019

    Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis parturient montes lorem, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla…

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Nutritionist & Dietician
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