Yes, this phase of life has been chaotic, we are in a situation where things have been difficult. But here, let us change our perspective a bit and read this…
As an Indian, we are introduced to pulses from the time we start eating solid foods. Pulses have been the linchpin of healthy and traditional diets since the time of…
Holi is the festival of colors also known as Rang Panchami and is celebrated in two parts. Like we discussed in the Diwali article, https://amitamishra.com/diwali-our-way-of-looking-at-it/ there is an internal transformation…
Diwali is a celebration of lights and no celebration goes without eating sweets and all the delicious snack items. The concept of light is to overcome the dark right? Now,…
Abhyanga snan or the holy bath is what is practiced across India for centuries during the festival of Diwali. Since childhood we have been woken up by our parents early…
Dussehra also known as Vijayadashmi, dasara or Dashain, a festival that celebrates the victory of good over evil. The History behind Dussehra and its origin is when Lord Rama defeated…
I am sure everybody has been mentioning this word now and telling you that, ‘why don’t you just switch to superfoods, that would be enough to get you super healthy…
