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Destroy your modern-day demons this Dussehra
Dussehra also known as Vijayadashmi, dasara or Dashain, a festival that celebrates the victory of good over evil. The History behind Dussehra and its origin is when Lord Rama defeated
How to use the right oils & fats
All of us are so skeptical on consuming fats and oils when on a diet or just in general when we are trying to be healthier. Today let us understand
Ways to make sure your exercise is not skipped
When you read the word exercise what was the first thing that came to your mind? Were they ‘I don’t have time,’ ‘I have to make meals for my kids,’
Superfoods: Let us break the myth already!
I am sure everybody has been mentioning this word now and telling you that, ‘why don’t you just switch to superfoods, that would be enough to get you super healthy
Supercharge your stomach this Monsoon
Weather has changed and isn’t it the best time? Cause you know its time for that cup of tea and a plate of pakoras! Chai, Pakora and the monsoon go
Tactics to manage your meal planning
If you have read our article on the importance on learning how to cook, I am sure you are waiting to understand how you can manage your day to day
Importance of cooking
Why we should learn how to cook My story: As I was growing up, I used to always watch my mom cook for the family and always wonder how does
This time of the year!
Are you wondering when we have all the fruits, vegetables, nuts, cereals and grains available to us at all supermarkets throughout the year then why we should choose the right
