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Nutrition
amita mishra

Get Your Summer Right!

Summer is primarily the time when our appetite reduces and our requirement for hydration increases. Nature is designed in such a way that in each season the produce is exactly

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Nutrition
amita mishra

Skin & Haircare Health

Like many things in life, beauty is a two-way street, which means you will have to not only take care of the outside but also the inside. Even if you

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Mental health
amita mishra

Don’t go out, Go Within

Yes, this phase of life has been chaotic, we are in a situation where things have been difficult. But here, let us change our perspective a bit and read this

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Nutrition
amita mishra

Power Of Pulses

As an Indian, we are introduced to pulses from the time we start eating solid foods. Pulses have been the linchpin of healthy and traditional diets since the time of

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Festivals
amita mishra

The Wholesome Holi Guide

Holi is the festival of colors also known as Rang Panchami and is celebrated in two parts. Like we discussed in the Diwali article, https://amitamishra.com/diwali-our-way-of-looking-at-it/ there is an internal transformation

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Festivals
amita mishra

Diwali- Our way of looking at it

Diwali is a celebration of lights and no celebration goes without eating sweets and all the delicious snack items. The concept of light is to overcome the dark right? Now,

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