LEARN TO EAT
Having Trouble Finding a Nutritious Balance?
You’re Not Alone. And I’m Here to Help!
Our consultations focus more on the “nutrient intake” as compared to the flawed practice of just counting “Calories” and the general weight loss protocols.
We make you keep a track of your eating habit, portion control, sleep hours, medical conditions, fitness, productivity, energy levels, stress, mental peace, etc. Our goal is to improve holistically in all areas which will provide you a sustainable lifestlye modification.
Moreover in each session we have tasks for you to help you understand yourself and your health better which will help you aim towards the main goal and help you stay on track with a conscious effort.
What I Offer For Good Health?
Nutrition for Children
Therapeutic Nutrition & PCOS
HOW IT WORKS
What People Are Saying
Abhyanga snan or the holy bath is what is practiced across India for centuries during the festival of Diwali. Since childhood we have been woken