Having Trouble Finding a Nutritious Balance?
You’re Not Alone. And I’m Here to Help!
Our consultations focus more on the “nutrient intake” as compared to the flawed practice of just counting “Calories” and the general weight loss protocols.
We make you keep a track of your eating habit, portion control, sleep hours, medical conditions, fitness, productivity, energy levels, stress, mental peace, etc. Our goal is to improve holistically in all areas which will provide you a sustainable lifestlye modification.
Moreover in each session we have tasks for you to help you understand yourself and your health better which will help you aim towards the main goal and help you stay on track with a conscious effort.
Covers all your food, lifestyle and medical records
Call Before session to understand your lifestyle and get to know you personally to help you better
Our program works online across India and globally. Each program is customized to an individual’s requirements.
The appointments happen over skype/facetime/ phone /whatsapp depending on your convenience and of course
If you are in Mumbai,
we look forward to meeting you at our office in grant road and have a healthy conversation.
A custom meal plan for 10 days is provided via email
After each session one call to educate and help plan out your next 10 days
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*All our content are general guidelines. Do consult us for proper guidance or your doctor before you incorporate it into your lifestyle.
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