What People Are Saying
I am here to share my amazing experience with you about Amita Mishra.
What I love about her, I love her energy, her passion, and her simplicity. Her connection with traditional eating habits and traditional ways of cooking also helped me connect more.
She doesn't only work on the food aspect but also your skin, hair, your workouts which will eventually help your stamina.
She makes it simple yet interesting. So if you are looking for a Nutritionist, you know where to go! ❤
Sumegha
I am Radhika Mehra and I was gifted this program by my friend to work with Amita especially during this lockdown time.
I have had several complicated medical conditions- brain hemorrhage and a blood clot in the brain due to which my dietary needs are very specific as I am on blood thinners.
One of the biggest challenges I was having was not able to exercise as I am not allowed to due to my condition.
The good thing about working with Amita was that I was able to regularize my eating habits, come to know what and when to eat. Although I did not loose a lot of weight as I did not commit to it long term. But in the one month, I have managed to lose 3 kgs irrespective of my restrictions and I am able to follow up all that I have learned during this time and that is working wonders for me and I am getting the timely and right nutritional intake for my body.
I am glad to have been part of this journey and all the best to Amita, I hope to get back to her soon and learn a lot more! ❤
Radhika Mehra
Amita, I thank my stars that I met her on an online platform randomly and especially when I was going through severe cystic acne and thyroid. I had no idea that these hormonal imbalances would bring various other issues in our body slowly and begin to damage.
The concept of holistic lifestyle approach fell in place after I spoke to her and I had immediately enrolled in her program. It's more than 6 months now and I am super happy that I received what I asked for. She sets the plan based on clients need that features food plan, exercise, asanas, skin care and some asian based practices that works wonders gradually..
The food plans were great and doable, local and focused on tradition and what brought me more joy was I was allowed to eat everything in right proportion. Amita, she is not only kind and warm and reaches out immediately to all my issues/ difficulties but she is one such person who will have your back at any given point. I have my share of bad days too and she is just a call away to vent out emotions, cry and be there and calm me down.
Today if I have gained my flexibility, when I am able to meditate for longer, maintain correct posture, sit in malasana and talk, or practice affirmations, thyroid in control and better skin, it's all because of her. My deepest gratitude to Amita for bringing these holistic changes.
I now know that balanced nutrition, discipline and exercise are key factors and with lifestyle changes we can live healthier and a happy life.
More love ❤
My first Nutritionist and forever
Chetna
She is the best dietician one can go for always. She gives you so many health insights and teaches you about your body which is so helpful for your daily routine.
The best part about her is that she gives you easy and homemade food which you can cook easily and loose weight. I totally recommend her as I always look forward to know more and more from her.
— Kirty Gaur
I Have been associated with Amita for quite a long time now. I feel that in today’s world where nutritionist are very professional and in cut throat business, Amita has a kind of warmth in her, a very humane quality of reaching out and helping her clients in every way.
She has a very holistic approach when it comes to nutrition, eating homemade food and locally produced food.
She believes in simplicity I feel and it reflects in her way of working with clients.
She has a fantastic way of reaching out to you, talking to you, easing situations, and trying to adjust with the client’s problems. She plans very simple, very homemade kind of food in her sessions which are really doable diets that produce fantastic results.
The plans are filled with a lot of nutrient rich food which gives you a lot of energy and she is a big advocate of yoga which is fantastic.
I love the way she patiently explains about food and nutrition. She is very passionate of what she is doing and it reflects.
Amita is a big motivation especially when I see her now filled with enthusiasm and energy to give her best. I love her work from home arrangements. Amita is someone from whom I have personally learn a lot.
She listens, she cares and she is awesome in all she is doing today.
—Suneeta Ghosh
I liked the process of systematically tracking the clients progress and your frequent reminder keeps one motivated all the time. With a total of 3 kgs weight loss and 3.9 inches lost. I have been taught that its not just about the numbers but the whole process of maintaining this is by establishing a healthy relation with food.
The best thing during my program was you always kept me informed about the diet and motivated me to gain the knowledge of the food which I am eating instead of following it blindly which most of the dietician generally do.
I acquired so much knowledge on food, dieting and nutrition.
And also liked the idea of inculcating the healthy diet in our lifestyle.
I hv no criticism…….and I am really looking forward to ask your help again in future.
Atul Bhadange
Amita’s diet is as unique as her, being skeptical how online diets will work, took a decision finally to have healthy diet.meal plans on each session are very healthy with not complicating and crash diets, losing weight has become very easy with self-discipline and mindful eating under her encouragement. Her dedication will motivate you more on weight loss goals.
The best nutritionist that anyone could have, very professional way of approach. You deserve to be the best.
wishing you more success.
Rufeena Joseph
Amita is not only a fantastic dietician who totally understands all your needs and moods but also is a wonderful friend who is always available no matter the day or time to revert back to any questions and always helps in a positive way! She taught me to enjoy every bit of whatever I eat without thinking about GUILT!! Not only am I much more aware of the portion size and quality of food but I am much more at peace with myself and the food choices I make. So thank you so much Amita for all the help and mentoring! This has indeed been a wonderful journey with you. Wishing you all the very best and loads of success always 💕
Anuja shah, Netherlands
A dietician and a friend what more can I say. You are the nicest person I met, so humble, so much patience to always listen to me every time. Replying me on WhatsApp every time, no matter what time and how busy you are. Understanding my habits, my family routine and along with that helping me in my diet plan. I still remember about the day I asked for the 1 day only mango plan and we laughed a lot on it but you actually made that plan for me, and I was so happy with that plan.
Always believed that good health is not only a good diet but good mental health also. So with you again I started my Yoga on a regular basis. Showing me the right path always when it comes to health. I always find a friend more than a dietician who pushed me when I am not in a good phase and put me back on track.
You made me understand that a good lifestyle is not a one-time goal to achieve it’s a long journey and accepting the good lifestyle. This doesn’t mean to eat tasteless and only vegies and salad and soups. Always believe in the balanced Indian diet, which our family uses to follow and we use to have it in childhood. BALANCED DIET is the primary factor whatever you eat, you made me understand that. Always made me understand how to and what to order when we are going to a restaurant, never restrict me to eat outside but always taught me what to order. This is what called a long-lasting diet plan which we can really learn after some time and carry our whole life.
Thank you Amita not for diet plan but for being my real mentor and friend. With whom defiantly lost weight but more than that I achieved a good lifestyle .
Amisha Bhatt, Qatar
Amita ma’am motivated me and helped me in gaining weight, as I was at bed rest for the last 3 months..she checked on me regularly and always motivated me to eat high protein with taking care of my cravings for sweets or chocolates. My ESR was also very high [108] and she helped me lower that also through the healthy diet and lifestyle and now it is at 29. she suggests an easy and yummy diet so we can follow it without diet cheat day!!😊
Divya Jain
Designer
She is one of a kind and always has those encouraging words for you. Very understanding and never puts any pressure on you. On the contrary, I don’t know how she does it but she motivates you to do better and to enjoy yourself in your sessions.
I feel really privileged to have a person like her in my life.
With her, you can achieve any goal, and I mean ANY!!!!!
She is very professional and at the same time very friendly, she makes you feel like a part of the family.
Thank you so much, Amita for being such a wonderful person.
Sushma Shivnani
As long as I can remember, I have been tilting the weighing scale in one direction alone. I am really obese but still active, I always thought something is wrong with my body as I always eat in moderation, even though I hardly workout. I tried almost all the Diet programs, Cleansing, Protein, Fat-Free, Sugar-Free, Shake for a Meal, Big Corporate Sponsored 1 Week program, etc, etc. But none of the things really helped me in shedding pounds off my body to a reasonable level. Then I came to know about Dietitian Mrs.Amita Pandey and grasped all the details of my eating habits, preferences, workout routine, lifestyle, etc. She gave a plan two days after when I looked at the plan I thought the intake has increased, and I thought I sure was gonna put on weight. And indeed what was suggested by the chart was more than I usually eat as I was always full and I had something to eat every two hours or so, but I started losing weight. I was active, I was having tasty food and I was always full, but I kept losing weight. Unlike other diets where I was starving and have craving for food, here I did not feel like eating anything other than what was part of the program.Mrs.Amita Mishra was in regular touch to answer any questions and alter the plan to suit my needs and a Big Thanks to her, I lost 10 Kgs in two months with a little bit of exercise and strict diet plan. I would recommend this to my friends who want a healthy lifestyle.
Chinmay Kalekar
Designer
I have found Amita to be extremely knowledgeable about nutrition and anything to do with health. I consult Amita on all aspects of nutrition whether it involves me or my kids. I trust her advice. Thanks to Amita, who has made me realize the importance of having healthy food, and since then our lifestyle has been changed drastically. I can only recommend Amita!
Rekha Pandey
A wonderful nutritionist .Very focussed and vast knowledge about her work and her diets are do able .She is also in tune with the medical world our health problems and how to overcome it by having a healthy diet.She is very caring and respects the condition of her clients we feel like we r her family not clients .Her hard work ,dedication ,efforts behind us makes her a unique nutritionist.She is very responsive and plans and guides each session by making us understand what actually we r doing.
-Swati Mishra, Kalyan
Amita is incredibly responsive and I felt she is more like a food therapist than a dietician, which is exactly what I needed. I couldn’t thank Amita enough.
She helped me improve mental health which made me feel so much better, simply because of her better nutrition advice. I would recommend everyone who’s struggling to have a good diet please approach Amita Mishra..
Indu Pandey
Designer
Amita Mishra is a one-of-a-kind nutritionist! She portrays a high level of professionalism and sincerity in every task she undertakes. Her comprehensive approach combined with cutting edge interventions and in depth personalized assessment and testing make her a very unique dietitian/ nutritionist. She firmly believes in eating right and using the highest quality natural and local foods available, thereby giving her clients the ability to quickly achieve and maintain their personal health goals and live a happier, healthier and longer life.
Samarth Pandey, Mumbai
She is the best dietitian I have enrolled to,she really understands the wants and cravings perfectly and prepares a balanced meal plan for the same.
Trust me guys, I enrolled for a weight gain programme and she has done wonders for me
I highly recommend her for everyone looking for weight loss or gain or even just motivation
Urvaksh Motafram
