About Amita

by @1admin

ABOUT AMITA

1

Hi , I Am Amita Mishra

Amita Mishra, Holistic Nutritionist, and Lifestyle expert.

Amita Mishra has been awarded with the Title of “Iconic Nutritionist in Mumbai” and “101 fabulous Global Healthcare leaders of the world” 

 She holds a Masters in Food Science and Nutrition, is a Qualified Yoga instructor, a Certified Sports Nutritionist, and a Zumba lover.  

Having learned Yoga she understands the role food plays on both body and mind. And knows how important it is to have a balanced and stable mind to make conscious choices in regards to food and lifestyle. 

Amita has a global clientele and operates in more than 20 countries for weight loss, disease management, and lifestyle modifications from her office in Mumbai. 

Amita holds in depth knowledge about the nutrition basics and exercise psychology, and believes in educating and  not restricting her clients when on a health program with her.

Personal attention and education lies her key principles to help her clients break through nutrition myths , exercise portion control, make informed choices, adapt a lifestyle change, make time for exercise and hence stay committed in their journey through a step by step approach. 

Her approach is to blend the simple Traditional Household methods, to make you look at your food with Love and not guilt!

Programs & Trainings

Daily Session

WorkOut Session

Diet Planning

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What I Do for Healthy Nutrition?

  • Develop meal plans
  • Nutritional science research
  • Clients health needs
  • Reports the patient progress
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