About Amita

Holistic Nutritionist | Lifestyle Expert | Clinical Psychologist

Awarded “Iconic Nutritionist in Mumbai” and named among the “101 Fabulous Global Healthcare Leaders”, is a trusted expert in holistic wellness and lifestyle coaching.

Her Feathers on the cap

• Master’s in Food, Science and Nutrition
• Certified Sports Nutritionist
• Qualified Yoga Instructor
• Zumba Enthusiast
• Clinical Psychologist.

Her programs focus on weight loss, disease and disorder management and long-term lifestyle change across 20+ countries.

Amita blends traditional household wisdom with modern science to help clients:

• Build healthy habits
• Improve their relationship with food
• Practice portion control
• Align body, mind and soul through nutrition, exercise and mindset

Her step-by-step coaching is rooted in education, not restriction, empowering you to thrive without chasing rigid metrics with just real, sustainable results.