Superfoods: Let us break the myth already!

Superfoods: Let us break the myth already!

I am sure everybody has been mentioning this word now and telling you that, ‘why don’t you just switch to superfoods, that would be enough to get you super healthy and make you lose fat.’ Let us first understand what this so called superfood is....
Supercharge your stomach this Monsoon

Supercharge your stomach this Monsoon

Weather has changed and isn’t it the best time?  Cause you know its time for that cup of tea and a plate of pakoras! Chai, Pakora and the monsoon go hand in hand. For us Indians tea and pakoras are a family tradition during every monsoon. This simple yet...
Tactics to manage your meal planning

Tactics to manage your meal planning

If you have read our article on the importance on learning how to cook, I am sure you are waiting to understand how you can manage your day to day cooking whether you are a working person or a homemaker living in a joint family. Meal prep is the best for working...
Importance of cooking

Importance of cooking

Why we should learn how to cook My story: As I was growing up, I used to always watch my mom cook for the family and always wonder how does she make the dish so healthy and tasty at the same time. Soon I started helping her little even if it was just cutting the...
Tips for healthy Dining out!

Tips for healthy Dining out!

Often, we treat ourselves with guilt when we tend to grab that extra slice of pizza when we are to be following a diet. We are here to reassure you that it does not matter if you choose a burger or a pizza or even the most chocolaty dessert when you are eating out but...
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